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Watermelon and Ginger are Nature’s given energy boosters. Give your loved one this combination to help him or her have more energy in daily activities.
The good thing with these drinks or fruits are readily available. Ginger is used in many everyday foods as a spice and is cheap to buy in many countries and this combination will form the best drink.
Preparation of the watermelon and ginger drink;
Cut your watermelon into small pieces and put the contents in a bowl or plate. Crush or blend a thumb size ginger and add some little purified water into a glass and mix the crushed ginger with the water properly. After strain the contents over your watermelon pieces. You can add some honey depending on your taste. Eat the contents together with the juices or you can refrigerate them for later use. The added little purified water is to help reduce the acidity of the ginger and it is advisable to take this combination after a meal or after eating some food as some people are intolerant to ginger because of the acidity. This is a drink that can be taken everyday if you wish to do so and it contains many energy giving properties in both women and men.
Watermelon has got some amino acids good for the body, it also have some citrulline which helps to relax and dilate the body’s blood vessels hence helping to have strong body. Watermelon is also a popular fruit grown in many countries like Canada, United States, Nigeria, India, Uganda, Australia, Saudi Arabia, Morocco and many more. Therefore it is readily available and is loved by young and old people.it is in songs, toys, and cartoons for young kids.There are so many kid rhymes based on watermelon fruit. Toys include things like balloons, trucks, balls and more.
Watermelon hydrates the body for good metabolism of the body, easy to prepare, it also fights body inflammation and watermelon has got a longer shelf life if not cut.
Ginger helps to fight germs (anti – viral and anti – bacterial) which cause illness.
It is also anti – inflammatory
Eases arthritis symptoms
May curb cancer growth
Lowers blood sugars
It eases period pain in women and
May boost weight loss.
Watermelon boosts your body energy if taken regularly before any exercise.
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