Correlation between Viagra and Watermelon as researched by Dr. Bhimu Patil, Director of Texas A&M’s Fruit and Vegetable Improvement Center. Photos courtesy of Flickr, Watermelon on Sale – Raymon Yee, Watermelon – Persocomholic
Hi and welcome to 365 fitness tips I’m Marty Kate today’s topic is Watermelon yes and it turns out Watermelon has some great little Benefits just like that little blue pill You know we’re talking about leopard Upper it’s caught by a Gras so there was A recent study done and we’re about to Get into that so stick around so you can See what it’s about ding ding ding ding Ding you don’t have to take Viagra you Can just eat craploads watermelon now so There was a study done in Illinois’s by This grandiose doctor here and he found Out that it helps to daily connect Fishes so you don’t have to be taking The blue pill all the side effects you Can just sit around all day and eat Watermelon yes yes yes yes yes slice it Up dice it up however you want it but You want to make sure you get in a daily If not weekly supply of good old Watermelon to increase the benefits in The bedroom so here are some of the Nutritional benefits it’s an excellent Source of lycopene which helps reduce Colon prostate breast endometrial and Lung cancer Hi and citrulline an amino acid that Helps relax blood vessels much like Viagra without all the side effects and It also helps eliminate free radicals That can oxidize cholesterol and Increase inflammation so watermelon is
Really one of those cool fruits that you Should just be eating just because it is Pink in nature with the little white Wine and the the dark green and it turns Out you can eat all the way down to the Rind cuz I Ryan really has some good Nutritional value on it as well too I Have to do another you know showing that To tell you what that’s all about but Definitely aunt watermelon cific grocery Less want it like that and one of the Great ways that you can tell if a Watermelon is really ripe sometimes you Get them too early you think because They’re small they’re really good those Are bad ones to get cuz they’re really Not sweet you want to make sure when you Get a watermelon that you have Little yellow spot the yellow spot tells You that it’s been laying in the patch And so it’s been ripening so really That’s an indicator that you really got To get watermelons so as always I want You to eat healthy yes I want you to Exercise daily yes and I want you to Enjoy your body and I also want you to Become fit and empower with me Marty Kay Because if you eat healthy the exercise Day and you enjoying your body would Just come you know I’ve been listening At this guy called Jeff Olson is a Slight edge and if you just do those Things incrementally every day like at Every meal make sure you’re eating
Something healthy every day make sure You get in 10 to 15 minutes of some sort Of exercise you will benefit Exponentially in the long run by