Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Chest pain or angina
Palpitations of the heart
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Welcome What i am going to share with you today Hopefully will Change your life i am going to share an Elixir That's going to help those clogged Arteries There are hundreds of millions of people Worldwide Who have cardiovascular disease This can be coming from many factors From obesity To diabetes to poor diet as well as Excessive stress our circulatory system Is an intrinsic network of capillaries Blood vessels and arteries These tubes move oxygenated blood Through the body Helping to fuel all your body's Functions as long as those blood vessels Are clear and open Blood can flow freely sometimes small Blockages build up inside your blood Vessels These blockages are called plaques they Develop when cholesterol sticks to the Walls of the artery When your immune system senses a problem It will send white blood cells to attack The cholesterol This sets off a chain of reactions that Leads to inflammation In a worst-case scenario the cells form A plaque over the cholesterol
And a small blockage is then formed and As the plaques continue to grow They may block blood flow in an artery Entirely So when the blood cannot get to the Heart it's called the heart attack And when the blood cannot get to the Brain it's called the stroke You will promote better heart health by Maintaining a healthy lifestyle Your diet plays a big role in improving Your heart health And reducing your risk for a buildup of Plaque it's never too late to eat a Healthier diet Just as years of bad eating can damage Your body Good eating can help heal it so add more Good fats to your diet Like your olives nuts avocados and fish Cut your sources of too much saturated Fat Eliminate artificial sources of trans Fats Increase your fiber intake and you must Cut back on that sugar because not only Is it toxic But it's very inflammatory to the body Get your exercise Shed those extra pounds and make sure You're getting the proper amount Of sleep an apple a day can keep the Doctor away But an apple a day can help reduce
Hardening of the arteries by 40 percent this is because the Polyphenols and apples As well as their healing fiber helps Slow down the clogging of arteries Apples can lower the blood levels of Oxidized Low density lipoproteins which are your Ldls That's the bad cholesterol and when ldl Cholesterol Interacts with free radicals to become Oxidized the cholesterol is more likely To promote inflammation and can cause Tissue Damage numerous studies show that garlic Prevents plaque buildup in arteries Garlic makes our blood less sticky Preventing the clinging of plaque to the Arterial walls Garlic has been known to be a curative Role in arterial sclerosis therapy Which is plaque regression garlic will Lower total cholesterol lower ldl Cholesterol And inhibit its oxidation it lowers Triglycerides Inhibits platelet aggregation lowers Blood pressure Lowers the fibrinogen concentration and Enhances Fibrinolytic activity turmeric has Powerful medicinal healing properties Curcumin is the principal curcuminoid of
Turmeric and it is a polyphenol which is A plant compound with antioxidants and Anti-inflammatory properties That protect your cells from damage Being overweight Will cause the fat cells to release Cytokines Which causes damage to blood vessels Exposing them to plaque buildup But the curcumin in turmeric has the Ability to inhibit the differentiation Of fat producing cells which in turn Reduces fat storage turmeric has also Been shown to lower blood pressure By promoting relaxation of blood vessels These relaxed Vessels allow for healthy blood Circulation Which means less chance for plaques to Accumulate Olive oil are good healthy fats they Contain Monounsaturated and polyunsaturated fats Both of which are great for lowering bad Cholesterol The ldls and raising the good Cholesterol The hdls and those hdls those high Density lipoproteins They make its way through the different Arteries Through the cells searching for those Ldls The ones that cause the clogging and
They try to bring them back to the liver So the body can excrete them black Pepper as well Has many healing medicinal properties The black pepper Is rich in a potent antioxidant called Piperine And this helps prevent free radical Damage to your Cells the piperine found in black pepper Enhances that tumeric curcumin Absorption this is what makes it more Readily available To be used by your body black pepper Will also reduce chronic inflammation If it's arthritis heart disease diabetes And even cancer it will also promote gut Health And can also reduce your appetite Particularly if you're trying to lose Weight There is nothing on the planet like Cayenne pepper This increases our circulation it Improves the blood vessel's strength And reduces plaque buildup in the Arteries capsaicin promotes blood flow To tissues by lowering blood pressure And stimulating the release of nitric Oxide and other vasodilators Lemons can do wonders for our body it Will cleanse the blood and liver It will improve digestion it helps Create
More alkalinity in our body lemons help Lower cholesterol levels And improves cardiovascular health these Benefits Are largely due to the high levels of Flavonoids And vitamin c found in lemons the citric Acid in lemon Is known for its immune boosting Antibacterial And antiviral qualities so now i'm going To share with you These healing medicinal ingredients You're going to need one half cup of Water One apple with the skin cut into pieces One garlic clove one inch of turmeric A pinch or two of black pepper a dash or Two of Cayenne pepper one teaspoon of olive oil And the juice of one half lemon And you're going to blend all these Together In a high speed blender So So [Music] I am telling you that until you taste This You won't believe it that sweet apple Taste wow is it delicious and i love That cayenne that little kick It just opens me up so you want to drink This elixir every morning
Either before or after breakfast it Doesn't matter These nutrients are going to do wonders For your body This elixir is not only going to help Heal those Arteries but every tissue Organ and gland is going to benefit you Please share this with your friends and Family leave your comments below And most importantly make it a great day I'm dr alan mandel