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Sex Enhancers & Sexual Herbs, Natural Viagra, More Sexy Sex
Ultimately good sexual health depends on good health, physical fitness and good nutrition. In this video Dr. Bellonzi tells you natural herbal sex enhancers to improve sex, maintain an erection, promote vagina lubrication and sexual performance without resorting to drugs like viagra.
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/
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New videos every day Hi this is dr. vincible aunty I want to Talk about everybody's favorite subject Or most people's anyway sex a lot of Science a lot of investigation a lot of Money gets spent to find a quick way to Improve people's sex life there's a lot Of things you can do on your own And won't even cost you much but I Wanted to go over a few things that can Help there are some natural substances You can use but first of all let's back Up a little bit if you just work on Keeping yourself healthy your sex life Is going to be better First of all you've got to exercise if You don't exercise you're just not going To have the same experience you're not Going to have the blood flow to be able To get the sexual organs to work as well Anyway you're not going to have the Endurance and the ability to do things That are required when people make love So you've got to be in shape the better Shape you are the more enjoyable the sex Life You've got to take care of yourself you Don't want to smoke a lot of people Think that smoking is damaged for love Into the lungs and yes it is but it's Most damaging to the circulatory system In fact most smokers have some real Circulation problems the blood just Doesn't get delivered and you can have a
Lot of numbness you can have a lot of Tissue damage but the main thing is sex Doesn't work because the blood can't be Delivered because you've been smoking Something to think about also smoking Makes your body more acid in an acid Environment Nitrous oxide know things can't be made As well that's an important thing you Can't perform the sexual act male or Female if you can't get good blood flow And you can't make nitrous oxide it has To do with how the blood flow is to the Genitals it has to do with the whole Response of the sexual act it has to do With enjoying the sexual act and whether You make neurotransmitters or not so Pretty important that you take care of These mechanisms they're gonna let the Whole act occur it's not just about Finding the right pill to take he can't Just take a pill and have a good Experience there's a lot of other things Going on around that but I did want to Mention a few things that can help One thing is chocolate now I'm not Talking about getting a lot of sugar or Having an unhealthy amount of chocolate You can even get some of these things Out of the raw cacao but chocolate in Itself does help with sex in fact some People look at chocolate as a sexual Experience but it does affect doping Dopamine levels it does have some effect
On amino acids it gives you a sense of Feeling good being ready for sex It can calm me down it's an antioxidant So chocolate can be helpful in the way Of sex but don't go ahead and eat a Whole bar it doesn't take very much Again there's there are natural things You can do coffee It is a stimulant we don't want to drink A lot of it you don't want to be Dependent on coffee to wake you up but As a small stimulant if you're about to Do something physical whether it's Running around the block or have sex it Stimulates and wakes the brain up so That it can participate and if you Didn't know this by now sex is a lot in The mind so coffee can be helpful in Making the whole sexual act something More enjoyable and getting people in the Mood if your partner is falling asleep It's not going to do much good there's a Substance called ginkgo ginkgo biloba Comes from a tree and the gingko is Known for increasing circulation again It can give a sense of alertness help Brain function and also help function in The genitals so a little bit of ginkgo Can be helpful again there are there are Things that we can use that aren't as Chancy as drugs or aren't as serious is Trying to use drugs but they can help in The whole act of sex ginseng now panax Ginseng or current korean asian ginseng
Or usually the better types of things For this but it is used as an Aphrodisiac It does give more energy and it can be Used in the way of helping the whole Sexual act So something something to use but Remember first of all you want to take Better care of yourself Don't smoke as we said you eat a good Diet so you're healthy You want the body working well exercise But these are a few things that can be Helpful maca is a substance that's known To give stamina and energy and in in in The indigenous fields that you use it it Can help quite a bit with a sexual act Sometimes it's simply just to help have Somebody have more desire because one of The more common things I'm finding in my Practice these days is that people Although they may be able to go through The sexual act almost have lost all of Their desire or libido so you need to Have that component or it's just not Going to be an enjoyable act There's mirepoix wama it's another herb That's always often found in supplements And it is something that will help form A line female it can help again with Stamina and it is known and has been Proven to to help with both desire for Sex and a sexual act and then we've got Yohimbine which is another herb it
Enhances circulation again it's Considered a thermogenic it will make You sweat if you take a lot it's it's Been known for many years to help with Men who have erectile dysfunction and we Have to consider the fact that women Need to be aroused as well so the some Women can benefit from things like Yohimbine as an herb it's added into Many different over-the-counter Preparations to help with with sex again These herbs can be helpful they're not In themselves going to solve the whole Problem another thing that can be used Is called try Bella's tur estes it's Something a lot of bodybuilders use it Can help the body to stimulate more Understand or die on which is a Precursor to testosterone and raising The testosterone levels can be helpful In the way of libido and also just in The ability to do the sexual act so we Can do a lot of things that or use a lot Of different herbs to help the whole Process of having sex not that it's just A process but we want to enhance and Have enjoyment from it we're one of a Creatures that actually has sex for Enjoyment dolphins some other animals do The same but for many animals it's just An act that's that's an instinct it's Over very quickly and really not done Because there's any necessarily Enjoyment humans seek out sex just for
That fact it's not it's got nothing to Do with reproduction so you want to make It the best that you can and you can do That through using some of these Different herbs mostly you can do it by Being in better health and that's really The message I want to leave you with if You want to enjoy sex if you want your Partner to enjoy sex then take care of Yourself by being healthier then the sex Can be very enjoyable and you'll both Get something out of it this is dr. Vincent juanzi thanks for listening for More great videos like this one check Out the psyche truth Channel on YouTube [Music]