Pregnenolone supplementation: what level is worth supplementing? What is a good level to shoot for with supplementation? Dave Lee explains!
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What level is worth supplementing and Then what is a good level to shoot for With supplementation Is 40 nanograms per deciliter of Pregnenolone low Great question so Um on my website there is a master class Called the pregnant Alone masterclass Um I go into this in quite a lot of Detail because this is a very good Question in terms of what level is worth Supplementing and then what is a good Level to shoot for with supplementation Um So when I put this master class together And if anyone's watching this if you've Got like a a TBI and you can't work or You've lost your job just send me an Email Dave Advanced Fundamentalhealth.com I'll send it to You for free Um but it is a two hour Master closer it Goes into this in great detail but Anything below a 50 with symptoms and or A potential root cause is worth a trial Of supplementation so anything below a 50 I would do a trial of supplementing If there are symptoms of low Pregnenolone and people can refer to my Low pregnenolone symptom video on this Channel which is the second one I did Um and I describe in quite Um layman's terms and the things that Kind of present clinically what would
Constitute low pregnant alone so if you Have um you know if your levels are Let's say for this gentleman a 40 And you've got symptoms I think 25 Milligrams is a good starting dose Whereas if someone had undetectable Levels I would still be looking at Starting at about 25 milligrams but They're more likely going to need Um 50 milligrams or higher to get an Optimal pregnancy level so yes I would Consider 40 there and but the thing that I will caveat is there are plenty of Guys with 35 40 45 50 zero symptoms and They feel absolutely great they do not Need to be supplementing with pregnant Alone but if there are negative symptoms And there is a potential root cause like A TBI or if DHEA or cortisol are also Low then yeah I would definitely be Looking at a trial for sure Foreign [Music]