How to prepare banana with raisin for maximum benefits//Kings Remedies
Bananas can be helpful in overcoming depression “due to high levels of tryptophan, which the body converts to serotonin, the mood-elevating brain neurotransmitter,” Flores said. Plus, vitamin B6 can help you sleep well, and magnesium helps to relax muscles.
Did you know bananas contain aphrodisiac properties that could improve your love life.
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