Cut a pineapple using a pineapple peeler to scoop out the fresh and then put the fresh in the blender and blend it thoroughly. After you can sieve and serve to drink. No need to add sugar as a pineapple has got its natural sugars and most of them are so sweet. Pineapple juice is good for the body as it hydrated the body, source of energy, it is a source of fibre, and is known to help in weight loss of the body.
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