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Watermelon and lemon drink is one of the best drinks that will boost your energy levels to perform better in what you do and the hydration you get from the juices is good for the general body metabolism.
How to prepare it
Cut your watermelon into small pieces and put them in a bowl or plate. Get a medium lemon and squeeze the lemon water into the cut pieces of watermelon. Mix them and eat and also drink the juice mixture. So easy to prepare. Take some mixture of the drink anytime you want or when going to bed. It can be refrigerated for some days. This mixture will improve your energy levels and perform better during your daily activities.
Some of the benefits are that the mixture is mainly composed of water which hydrates the body for good and better metabolism. Citrulline helps to dilate the blood vessels for better blood flow. Amino acids give energy to the body and the lemon helps to fight illness causing germs like flu. Lemon helps to reduce body weight in many people.
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