Channel link: https://youtube.com/channel/UCujTJjNZPUYhhou7VKBV-vg
Pineapple is good with antioxidants, it helps in easy digestion because of the enzymes, reduces risk of cancer, eases symptoms of arthritis,speeds up recovery after surgery or after exercise.
How to Cut pineapple and prepare the juice or drink
Peel a pineapple and cut it into small pieces, put in blender and add some water. Strain the contents and serve or drink.
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