Dr Paula Moore, our resident posture doctor shows you how to make the ultimate juicing recipe using nature’s viagra. This is the best juicing recipe if you are trying to create natural viagra juice with vegetable juice. It is healthy and great for beginners.
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DISCLAIMER
The health information presented in this video is intended as an educational resource and should not be used for the diagnosis or treatment of medical conditions. Results may vary. Consult your physician or health care professional if you have any chronic or recurring conditions and before trying the exercise in this video.
And I'm going to show you how to make my Favorite juice This is nature's natural viagra you Definitely don't want to miss this one So you want carrots every family's Favorite veg white these are antioxidant Miracles those are the things that mop Up all those nasty free radicals that Cause cancer We know the carrot has vitamin A great For young skin and eyes and loads of Fiber for big healthy poops next you'll Need celery lots of celery if you're not Eating this you better start this is Nature's aspirin it's an Anti-inflammatory good for all those Itis bursitis and epicondylitis tennis Elbow and golfer's elbow that is by the Way plantar fasciitis on and on and on It's packed with vitamin C for infection Fighting it's got B vitamins for your Central nervous system it's good for Memory good for urinary tract infections You also need beetroot for this juice oh My gosh I'm having a love affair with This food quite literally This is nature's viagra it has boron Which makes our sex hormones whoo-hoo For that not only that see how red the Beet root is that means it's packed with Antioxidants more natural cancer fighters Lots of fiber again really good for gut Motility and not only that this is your Natural antidepressant
It has tryptophan which gets converted Into serotonin the fourth and final Ingredient you need is ginger and if You've got any gut issues at all you need Lots of this it's anti gas anti nausea Anti morning sickness it's Also an anti inflammatory another Natural pain reliever so you can see the Proportions I've used here two or three Stalks of celery three or four Good-sized carrots a good three or four Chunks of beetroot and the same three Good slices of ginger here I also like To use a vegetable brush because I like To keep the skins on my carrots and I Like to give them a good scrub I Also top and tail them particularly Important if you're going to use non Organic carrots because they get Sprayed quite a lot as do apples and Lettuce when they're non-organic so do Top and tail them give them a really Good scrub now let's cut them up now When you're cutting them up really I Just cut them in half and then quarter Them it depends on the size of your Juicer that size fits into Mine quite nicely same again here that's Fine so I've got a bit of a cheap old Juicer that I inherited from a friend I Really need to upgrade this but use Whatever you've got this is gonna be a Bit noisy I turn it on to top speed
Carry the order of what you use in here Beetroot carrot celery there's no Right way of doing this oh yeah Cheers to you