Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Chest pain or angina
Palpitations of the heart
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[Music] Welcome Cardiovascular disease heart Arteries Blood pressure the number one killer Throughout the world I am going to share with you today A simple elixir that’s going to make Huge changes to help protect your Arteries and keep your cardiovascular System healthy we know that poor diet is What leads to excessive weight insulin Resistance diabetes As well as many other health problems And when you gain weight you’re Increasing visceral fat the dangerous Fat that surrounds our gut around our Stomach or liver and that fat is Directly tied into metabolic syndrome Which leads to high blood pressure Clogging of those arteries diabetes Immune deficiencies So We know it’s so important that you start Eating healthy and there’s no magic pill That’s going to help you but you to Change your mindset to start eating Healthy naturally get rid of the refined Processed sugars Start exercising and make sure you’re Getting that rest because if you’re not Nothing is going to help you extra Virgin olive oil has been extensively Studied as part of the heart healthy
Mediterranean diet and it’s proven that It helps improve your good cholesterol As well as inhibit atherosclerosis which Is that clogging that occurs within the Arteries this will also help improve Endothelial function the internal part Of the arteries to keep it healthy and It’s those polyphenols in that olive oil That reduces inflammation and it will Help improve your blood lipids to help Support your artery health and to help Sustain normal blood pressure and bad Cholesterol primarily the ldl’s the low Density lipoproteins is what slowly Builds up in the arteries causing that Plaquing which can shunt off blood to The heart called a heart attack or the Brain called a stroke and there’s lots Of research about garlic we know it Helps lower high blood pressure it helps Prevent scarring and hardening of the Arteries with atherosclerosis It helps relax blood vessels which help Increase blood flow to all the tissues Organs and cells in your body and will Also help prevent cell damage helping to Keep the internal part of your arteries Healthy and strong and the enzymes and Nutrients and lemons have a powerful Role in reducing heart disease as those Flavonoids within the lemon help protect The arterial walls and lemons will also Help detoxify the liver which has a Direct influence on your glucose and
Cholesterol levels and when it comes to Healthy arteries there’s nothing like Cayenne pepper and it’s the capsaicin Within the cayenne pepper that has many Of these healing medicinal properties it Helps increase circulation it improves Blood vessel strength and reduces plaque Buildup in your arteries consuming Cayenne pepper will also help boost Feelings of satiety and help curb hunger And honey has many healing medicinal Properties it’s an antiviral Antibacterial and anti-fungal and Studies show that raw honey has many Different cardio protective effects so Now i’d like to review these simple Ingredients so you can drink this and Put it to work right away You’re going to need one tablespoon of Extra virgin olive oil one clove of Garlic the juice of one quarter to one Half lemon a few dashes of ground Cayenne pepper and a drizzle or two of Raw honey now first i’d like you to take Your clove of garlic and crush it up and Let it sit out in the ear for about 10 Minutes Over that time enzymes are changing It’s forming allicin this is what Carries the powerful medicinal healing Properties in our bodies After that You’re going to take Your one tablespoon
Of your olive oil preferably extra Virgin olive oil you’ll put it into a Little shot glass or glass whatever is Convenient then you can take your Chopped up garlic and put it in as well You’ll take a few Uh stashes of your cayenne pepper you Can start out light at the beginning Take your quarter to one half Lemon juice of it and squeeze it in There as well as a couple drizzles of Honey and then i want you to mix Everything together and you can actually Add a little bit of water to dilute it a Little bit more if you like Preferably I like to drink this on an empty stomach First thing in the morning although Because of the cayenne pepper and even The garlic you can still have this after Your meal First thing in the morning but again you Can have it again After dinner or before dinner if you’re Able to tolerate the garlic as well as a Cayenne pepper this has a synergistic Effect in helping your cardiovascular System as well as those arteries This will actually help many other Systems throughout your body from fat Metabolism to glucose and insulin Regulation and hopefully this can Prevent many diseases as well in the Future but remember you must eat healthy
And do all the right things i wish you Good health please share this video with Your friends and family leave your Comments below and most important Make it a great day I’m dr alan mandel [Music] [Music] You