How to instantly increases testosterone, naturally – without side-effects:
How to lower high cholesterol, naturally – no drugs:
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💪The Most Powerful Testosterone Boosting Food – Clinically Proven
So a little while ago I did a video about the “4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally!”
In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen
Emotionally, I’m not as happy or as driven in life
I also notice I’m not as muscular
AND, even my memory isn’t as good.
It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet – it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute.
And today you’ll discover exactly
What this one food is
What’s the best kind to buy
How to prepare it correctly
How much to eat
When it’s the best time to eat it.
And all of this will only cost you about a dollar or two a day!
Okay, so without any further delay – this super, testosterone-boosting food is:
And yes, I said whole eggs, with the yolk!
Egg whites are for losers.
Nature made the perfect protein because the egg contains all the essential amino acids – half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg.
However, it’s not the “protein” that’s important for increasing your testosterone – it’s the CHOLESTEROL found in the yolk!
And no, this doesn’t mean you should then have only the yolks – you need the entire egg.
And before I tell you why the cholesterol is so important for testosterone production – I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?”
The answer is that yes, eggs do raise cholesterol – but it’s the good, HDL cholesterol!1,2
So, that’s the first myth that I want to expose.
The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet.
This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2
Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver isn’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase.
Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production.
This is also why taking cholesterol lowering “statin” drugs causes
Muscle loss and weakness
And other health ailments such as diabetes, high blood pressure, alzheimer’s, etc.
So if you do have high cholesterol – eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute.
However, in the description area below this video, I have a link for a simple and 20 year proven solution for lowering high cholesterol naturally – without drugs or even a change in your diet.
But you can get that info at the end of this video.
Eggs and Testosterone Levels
Okay, so getting back to why eggs and cholesterol is so important for testosterone production.
First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol.
And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping — assuming all of your hormones are functioning correctly.
The best kind of eggs to have are “pastured” eggs…
You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself.
Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set.
Thank you for watching. Please feel free to comment, like or share with your friends.
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Everybody it's dr. Sam Robbins today I'm Going to reveal the most powerful Testosterone boosting food that you can Eat and it's clinically proven to work So a little while ago I did a video About the four clinically proven ways to Increase your testosterone levels Naturally now this turned out to be a Very popular video and it's helped out a Few million men so that's the good news And you can watch that video later as I Put a link to it below in the Description area but don't go there just Yet because based on some of the Questions I got from that video today I Want to reveal the most powerful food That you can eat for increasing Testosterone levels naturally in fact When I personally don't eat this one Food for a few days I noticed that my Morning erections are just far less and Sometimes they don't really even happen Emotionally I'm also not as happy or as Driven in life and I also notice that I'm not as muscular over time and even My memory isn't as good now these are All minor effects and I feeling Initially but over time it becomes more Noticeable because the minute I add this One food back in on my diet it's like Wow right my morning erections and sex Drive is a super powerful again Especially when I added some specific Herbs vitamins and supplements which
I'll tell you about in a minute and Today you'll discover exactly what this One food is what's the best kind to buy How to prepare it correctly how much to Eat and also what's the best time to eat It and the best part is all this will Only cost you about a dollar or two a Day so without any further delay this Super testosterone boosting food is Whole eggs and yes I said whole eggs With the yolk Listen the egg whites are for losers Nature may the perfect protein because The eggs contain all the essential and Non-essential amino acids and half are In the white and the other half are in The yolk that's why you need to eat the Entire egg however it's not the protein That's important for increasing your Testosterone It's the cholesterol found in the yolk And no this doesn't mean that you should Then have only the yolks you need the Entire egg and before I tell you why the Cholesterol is so important for Testosterone production I want to first Stop and tell anyone listening who is Thinking wait a minute Isn't this going to raise my cholesterol You know is it cholesterol bad for your Health and the answer is yes eggs do Raise cholesterol but it's the good HDL Cholesterol so that's the first myth I Want to expose the second is that high
Blood cholesterol you know when you do a Blood test is not due to the cholesterol You eat from food this is because 80% of The cholesterol is made internally by Your liver unfortunately as we age as Your liver becomes weaker and you have All these negative changes in your Hormones again due to aging your body And liver isn't as efficient for getting Rid of excess cholesterol and that's why There's an increase Remember cholesterol is good for your Health every cell in your body requires Cholesterol to function properly and This is specially important for Testosterone production this is why Taking cholesterol-lowering statin drugs Causes lowered libido muscle loss and Weakness depression memory loss and just Other health elements such as diabetes High blood pressure Alzheimer's and so Forth so if you do have high cholesterol Eating eggs isn't the problem when it's Done correctly and that's what I'll tell You about in a minute however in Description area below this video I have A link for a simple and 20-year proven Solution for lowering high cholesterol Naturally if that's something you're Dealing with and this is all without Drugs or even a change in your diet But you can get that info at the end of This video so don't go there just yet Okay so getting back to why eggs and
Cholesterol is so important for your Testosterone production first Cholesterol has a similar four ring Structure to testosterone and Testosterone is also produced from Cholesterol and the best time to have Eggs is before bed because most of your Testosterone is produced during sleep Right from midnight to about 6:00 a.m. So your body will not have enough fuel From the cholesterol from the eggs to Maximize testosterone production while You're sleeping assuming all your other Hormones are functioning correctly and The best kind of eggs to have are Pastured eggs not past dried eggs which Have actually been altered and you'll Notice that their free-range pastured Eggs have a dark orange yolk which is How they're supposed to look right not That typical light yellow junky eggs and You also want to have about To the three eggs a day again every day This is before bed again would be the Best son I personally have four or more Eggs myself and you want the yolks too So be liquid and runny all right not Solid So soft-boiled or even raw eggs would be Best and that's it do the eggs at night And take specific testosterone boosting Herbs in the morning and you'll be set You'll feel look years younger with Higher testosterone higher libido energy
Improved memory and so many other health Benefits and now you can visit the Description area below this video for The special links for more details and Especially on the best earth for Increasing in testosterone and if you Have high cholesterol how to lower that Naturally well that's it for today I Hope this video gave you more clarity if You found it helpful please give it a Thumbs up and share that with others so They can benefit as well and please Leave your questions or comments below And don't forget to visit the links in The description area and as always Thanks for listening and have a happy And healthy day